Sacred Somatic Journeys In-person Exmouth Devon
£100 - per session
Sacred Somatic Journeys combines touch, breath, sound and energy work.
This work goes deep, coming in and down through layers of thought, emotion, energy and ancestry.
Each session is unique and created just for you, no journey will be the same. Each journey will bring a new connection to self, allowing you more acceptance, compassion, understanding and ultimately love.
People who have worked with me often feel clearer and lighter as they start to feel more and think less. Reconnecting to their heart and a wisdom of knowing creates space for new experiences.
If you are ready to explore your body and nervous system, this work is for you to help you navigate your world differently.
Trauma-informed Coaching Sessions
£65 - per session
“It is not what happens to you but how you live with it afterwards that defines you”
Quote by - Gabor Mate
Navigate life's complexities with renewed strength and clarity through trauma-informed coaching. This innovative approach acknowledges trauma's impact on emotional well-being, providing a safe space to explore experiences without judgment. Sessions are tailored to help you reclaim your narrative and tap into your potential.
I assist you in identifying triggers, developing coping strategies, and building resilience. This journey is about thriving beyond past limitations, whether facing anxiety, depression, or seeking personal growth.
Embrace the opportunity to heal and redefine your future with trauma-informed coaching—your past doesn't dictate what’s ahead. Let's embark on this empowering path together..
Group sessions
£ Enquire
Retreats provide a powerful opportunity to disconnect from daily distractions and reconnect with oneself while forming meaningful connections with others.
Being in a group setting allows for shared experiences, deeper conversations, and mutual support, fostering a sense of belonging and community.
Through activities like workshops, discussions, and breathwork practices, participants can gain new perspectives, learn from one another, and feel inspired by collective energy.
Retreats create a safe space for growth, healing, and transformation, making them a valuable experience for anyone seeking personal development and deeper human connection.